Terranova Prenatal Multivitamin Complex 100 caps

Terranova Prenatal Multivitamin Complex 100 caps
 
How To Use:
As a food supplement for adults, take 1 or 2 capsules daily with food. Do not exceed stated dose unless directed by a healthcare practitioner.
 
TWO VEGETARIAN CAPSULES TYPICALLY PROVIDE:
MAGNIFOOD COMPLEX 500mg
 
PROVIDING:
Stabilised Rice Bran 200mg
Kale (fresh freeze dried - organic) 100mg
Blackberry Fruit (fresh freeze dried - organic) 50mg
Bilberry Fruit (fresh freeze dried) 50mg     
Pumpkin Seed 50mg
Beetroot Juice & Greens (fresh freeze dried - organic) 25mg     
Spinach (fresh freeze dried - organic) 25mg
Vegetable Capsule Shell 236mg
Calcium (as carbonate, citrate, ascorbate) 100mg
Vitamin C (as Ca, Mg, Zn ascorbate) 60mg
Magnesium (as oxide, citrate, ascorbate) 50mg
Vitamin E (d-alpha tocopheryl succinate - 30iu) 20mg
Citrus Bioflavonoids 20mg
DHA (docosahexaenoic acid - vegetarian) 15mg
Iron (as bisglycinate) 15mg     
Niacin (as niacinamide) 15mg
Zinc (as ascorbate) 10mg
Pantothenic Acid (as calcium pantothenate) 5mg
Vitamin B6 (as pyridoxine hydrochloride) 5mg
Choline (as bitartrate) 5mg
Inositol 5mg
Vitamin B1 (as thiamin mononitrate) 3mg 
Vitamin B2 (riboflavin) 3mg
Natural Beta Carotene/Mixed Carotenoids 2mg   
Copper (as gluconate) 1mg
Manganese (as bisglycinate) 0.5mg
Folic Acid (as prep.) 400ug
Biotin (as prep.) 150ug
Iodine (as potassium iodide) 100ug
Selenium (as selenomethionine) 25ug
Chromium (as picolinate) 20ug      
Vitamin D2 (vegan source - 400iu) 10ug
Vitamin B12 (as cobalamin prep.) 5ug
 
NO FILLERS, BINDERS OR OTHER EXCIPIENTS
 
SUITABLE FOR VEGETARIANS & VEGANS
 
NO WHEAT - NO GLUTEN - NO YEAST - NO DAIRY - NO GELATINE - NO ANIMAL INGREDIENTS - NO ADDITIVES - NO SUGAR - NO COLOURS - NO FLAVOURS - NO PRESERVATIVES
 
Stabilised Rice Bran (SRB)
SRB has one of nature's highest concentrations of the vitamin E-related compounds tocopherols and tocotrienols, as well as B-vitamins, fibre, essential fatty acids, minerals and more than 100 different compounds possessing antioxidant activity (such as alpha lipoic acid [which also recycles antioxidants such as vitamins C and E], coenzyme Q10 (CoQ10), carotenoids and the antioxidant enzymes superoxide dismutase (SOD), peroxidase and catalase).
 
Kale
Kale is a good source of many nutrients, with carotenoids and sulphur rich antioxidants such as sulforaphane and indole-3-carbinol being among the most important.
 
Blackberry Fruit
Blackberries are among the highest ORAC rated antioxidant fruits and a potent source of anthocyanin flavonoids and carotenoids (especially zeaxanthin, lutein, beta carotene and cryptoxanthin).
 
Bilberry Fruit
In addition to its plentiful amounts of vitamin C and the mineral manganese, bilberry is especially known for its high concentration of anthocyanoside flavonoids, which have been researched for a wide array of potential health benefits. Among other areas, these flavonoids (which provide much of the blue-purple colour associated with bilberries) may play a significant role in supporting the health of collagen and connective tissue, the circulatory system and the eyes.
 
Pumpkin Seed
Pumpkin seeds are one of the most abundant natural sources the important micronutrient zinc, as well as supplying good levels of copper, the most important nutrient to keep in proper balance with zinc. The seeds also provide a high concentration of healthy fats.
 
Beet Juice & Greens
Beet root provides various B-vitamins (especially rich in folate), as well as significant levels of vitamin C, the minerals potassium, iron, zinc, magnesium and copper and the important methyl donor betaine. Among other nutrients, beet greens additionally provide high levels of carotenoids, especially lutein and zeaxanthin.
 
Spinach
Spinach is an excellent source of nutrients, such as carotenoids (especially lutein and zeaxanthin), vitamins K and C, folic acid and manganese.